“All the flowers of all the tomorrows are in the seeds of today.” - Chinese Proverb
Every garden begins with a tiny seed. Quite the wonder that, that tiny seed will become a sunflower, delicious kale greens, or even my favorite, a sweet grapefruit. For the seed becoming takes watering, weeding, and caring. Through careful tending, a seed can manifest into something delightful, something sustainable, something nourishing. I'm excited to support you in identifying, planting, and tending to the seeds in the most precious garden you will ever know, you.
My therapeutic approach is one that is individualized and creative. I intend to provide tools to enhance your journey and bring resolution to past experiences while exploring stages of healing, balance, and self-discovery. I journey alongside clients to create a safe and non-judgmental space where they can freely express and process where they are. Through a trauma- informed, client- centered, and strength-based therapeutic lens, I bring skill, training, and practical help to the space. My aim as a clinician is to assist each of my clients visualize and go after the best that life has to offer.
Some of my areas of focus are anxiety, depression, life transitions, grief/loss, trauma, interpersonal issues, esteem building, stress, and emotional regulation. I work with clients across the age span and have expert experience with adolescents and young adults. I welcome individuals, families, and groups.
As we tend to our deeper self and thoughts, our most creative life unfolds allowing a clear vision into the person we were created to be. If you’re ready to move forward and perfect the garden of you, I am here to help you.
Location: Chicago and Telehealth in the State of Illinois